Donna Terrell's Yoga Warriors Fighting Colon Cancer

News Anchor Donna Terrell is a Woman on a Mission

As an Emmy Award winning journalist at Fox 16 in Little Rock, news anchor Donna Terrell knows first hand that the most powerful and impactful stories are those that evoke emotion drawn from a deep, personal perspective that can put a relatable face on the subject or topic at hand.

That’s why Terrell is on a mission to use her own experience to promote cancer awareness and advocate on behalf of the health benefits of yoga for oncology patients by sharing the story of the daughter she lost to colon cancer in 2011.

“She wanted me to use her as an example,” says Terrell of her daughter Queah who was only 27 when she was diagnosed.

“She believed it was imperative to warn young people that colon cancer was not only a disease for older people,” says Terrell.  “Even during some of her sickest moments, Queah would tell people – young and old – not to be afraid to get screened.”

Inspired by her daughter’s courageous battle, Terrell – who also lost her mother to cancer – created a special event in 2014 centered on yoga and dedicated to raising funds and awareness for the disease.

“Queah began doing yoga during her illness because it made her feel better,” says Terrell.  “Yoga Warriors promotes the practice and brings awareness of early detection for colon and other cancers.”

Since its inception, Donna Terrell’s Yoga Warriors Fighting Colon Cancer has named CARTI as the event’s beneficiary with proceeds designated to provide liquid nutritional supplements for its cancer patients.

“All patients can benefit from liquid nutritional supplements, but for some it’s a life saver,” explains Terrell.  “Thankfully, Yoga Warriors has been able to make it available at no cost for those patients needing financial assistance during their cancer journey.”

Now entering its fourth year, Terrell is hoping to expand the reach of Yoga Warriors by raising enough money to fund an onsite yoga pilot program at CARTI while also continuing to provide complementary liquid nutritional supplements through the CARTI Patient Resource Center.

“Oncology research indicates that yoga can be sometimes be helpful in relieving some of the stress and symptoms associated with some cancers and treatment,” says Terrell.

According to Terrell, recent reports suggest that introducing common tenets of yoga – such as meditation, relaxation and concentration – not only can improve the overall mood, health and well being of patients, but it can also help alleviate symptoms of such chronic diseases as arthritis, heart disease, lupus, diabetes.

“We’re all in this fight together,” says Terrell.  “And, in my heart, I know Queah would be thrilled that we’re making a difference.”

Donna Terrell’s Yoga Warriors Fighting Colon Cancer is scheduled for 10 a.m. on Saturday, April 1 at the Doubletree Hotel in downtown Little Rock.  The event will begin with a presentation and raffle sales with yoga starting around 10:20 a.m.  Admission is free, and participants are asked to bring their own yoga mats.  Donations will be accepted with all proceeds to pay for CARTI patients’ and caregivers’ yoga classes, which will begin in the Fall, and for nutritional supplements for those CARTI patients in need.

Yoga Warriors is a not-for-profit organization.

Yoga Warriors Saves A Life

Yoga Warriors Saves A Life! The Joanie Cruz Story

Joanie Cruz was watching Fox16 News when we aired a story about Yoga Warriors and that Queah died from colon Cancer. The story talked about the warning signs of the disease.  Joanie realized she was having symptoms and because of our story decided to get screened right away.  The doctor discovered more than 100 pre-cancerous polyps in her colon. She credits Yoga Warriors with saving her life!

Our Very First Yoga Warrior

2015 Our Very First Yoga Warrior and the Reason for our Annual Event

We call Queah our very first Yoga Warrior! She’s the reason we exist and motivates us to keep working hard to warn people that you’re never too young to get colon cancer. During her battle she discovered yoga which made her feel better from the drugs and chemotherapy treatments. Over time she lost a lot of weight and couldn’t keep much food down. Her doctors encouraged her to drink liquid nutritional supplements.

Yoga Warriors a success

Yoga Warriors a success! Raised $$$ thousands for cancer patients.

Donna Terrell’s Yoga Warriors Fighting Colon Cancer described by some as “amazing, beautiful and empowering.” This video is from our second annual event in 2015.

Donna Terrell is interviewed

Donna Terrell is interviewed during her Yoga Warriors event


Donna Terrell is interviewed by Fox16 News during the second annual Yoga Warriors Fighting Colon Cancer fundraising event.